Alessandra Pigni: The Idealist's Survival Kit: 75 Simple Ways to Prevent Burnout

The Idealist's Survival Kit: 75 Simple Ways to Prevent Burnout


Description

"Self-Care for Responders" is a series of 108 short reflections on mindfulness in action designed to support humanitarian professionals and volunteers in addressing thespecific themes and issues that they are likely to encounter in their work."Self-Care for Responders" is built on the premises that changing the world starts from within and that personal development and global development are interlinked. Informed by academic research on humanitarian studies and aid workers lifestyle, as well as organizational psychology and studies on burnout, Alessandra Pigni offers concrete help to aid workers. She shares their personal stories of working on the frontlines, gathered over years of interaction with humanitarian professionals and backed up by cutting-edge research, to offer antidotes to burnout, loss of motivation or purpose/meaning, and other challenges that aid workers often face. Getting to know ourselves, setting appropriate boundaries, extending respect to oneself and colleagues--these are the conditions that allow all of us to engage with any situation with more awareness, openness, and compassion for ourselves and others.The reflections focus on aid workers well-being and connect personal and global development."

From Matthew Quick, bestselling author of THE SILVER LININGS PLAYBOOK, comes EVERY EXQUISITE THING, a quirky and deeply moving novel about a teen's journey through love, rebellion and belonging. For readers who love John Green and Rainbow Rowell. 'Books like Quick's are necessary' New York Times Nanette O'Hare is an unassuming teen who has One-Skein Wonders ebook pdf played the role of dutiful daughter, hard-working student, and star athlete for as long as she can remember. But when a beloved teacher gives her his worn copy of The Bubblegum Reaper - the mysterious, out-of-print cult-classic - the rebel within Nanette awakens. As she befriends the reclusive author, falls in love with a young but troubled poet, and attempts to insert her true self into the world with wild abandon, Nanette learns the hard way that sometimes rebellion comes at a high price. A celebration of the self and the formidable power of story, Every Exquisite Thing is Matthew Quick at his finest.


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Author: Alessandra Pigni
Number of Pages: 253 pages
Published Date: 04 Jan 2017
Publisher: Parallax Press
Publication Country: Berkeley, United States
Language: English
ISBN: 9781941529348
Download Link: Click Here
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